roquette salad

May 6, 2013 § 16 Comments

Here is a very nice salad recipe I think you will enjoy.  This tangy dressing was a satisfying alternative to my usual “go to” olive oil and balsamic blend.   I think any seed or nut would work well as long as they are roasted and salted first.  I had both sunflower seeds and pine nuts in my cache, so I chose sunflower seeds.  I kept imagining pumpkin seeds would have been perfect, roasted and salted.

And, of course, along with my new obsession of “putting an egg on top”  I just had to include one.DSCN0372

served with a nice glass of dry rose”…

Ingredients

  • 3 large handfuls of spring greens….I used arugula
  • 1 cup sunflower seeds
  • sea salt
  • olive oil for coating
  • 4 eggs

dressing

  • 4 tablespoons olive oil
  • 2 tablespoons  sherry vinegar
  • 2 teaspoons dijon mustard
  • sea salt / pepper

Method

Heat oven to 400°.  Line a baking sheet with parchment paper and scatter your seeds, season with salt and pepper and drizzle with olive oil, scrape around with a spatula until well coated.  Roast for 15-20 minutes until golden brown.  Remove from oven and let them cool.

Make your dressing by whisking all the ingredients together in a small bowl.

Divide your salad greens among serving plates, top with seeds and drizzle dressing over each.

Heat 1-2 tablespoons olive oil over a medium heat in a non-stick skillet.  Fry your eggs according to your preference.

Top each plate with a fried egg and serve with dressing on the side.

Serves 4.

buon appetite.

minted pea soup

May 4, 2013 § 21 Comments

After visiting one of my favorite food blogs dollyrubiano I discovered a beautiful post using kawakawa tree leaves in a delightful looking chicken soup recipe.  It was a very enchanting post and after a few back and forth comments to each other we decided we would coordinate a back to back minted pea recipe.  Here is my minted pea soup recipe.  You must go see her recipe and amazing blog!  Her photographs are remarkable and her recipes are extraordinary.

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This soup was sensational!  Very simple to prepare, especially if you are fortunate enough to find fresh english peas…already shelled.  If you are unable to find fresh peas I think using frozen peas for this soup will be delicious all the same.  I roasted a handful of the peas, tossed in olive oil and salt in the oven to create a nice crispy topping for the soup.   The chives in my garden are just now blooming so I added a few of the buds on top.

Ingredients

  • 3 tablespoons butter
  • 2 leeks, white and light green parts, chopped
  • 1 yellow onion, chopped
  • 4 cups chicken or vegetable broth
  • 5 cups freshly shelled peas or 2 packages frozen peas
  • 1/2 cup fresh mint leaves, finely chopped
  • sprinkling of salt / pepper
  • creme fraiche
  • freshly chopped chives
  • Crusty garlic croutons, for serving (see recipe at the bottom of post)

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Method

Heat the butter in a heavy stock pot, cook the onion and leeks over medium heat until tender.  Add the peas and stir to coat well.  Pour in chicken or vegetable stock, increase to high heat and bring to a boil.  Cook for 5-10 minutes until peas are tender.  If you are using frozen peas they will take less time to cook.  Turn the heat off and add the mint, salt and pepper.

Puree your soup using a hand blender.  I discovered using a hand blender for soup is much easier and less clean up.  You may blend directly into your cooking pot.  If you are using a counter top blender, puree the soup in batches.  Place 1 cup of soup in the blender, place the lid on and puree on low speed.  With the blender still running open the vent hole and slowly add more soup until soup is pureed.

Ladle into serving bowls, spoon in the creme fraiche and top with chives and croutons.

Generously serves 4.

Crusty garlic croutons

Several weeks ago I posted a crouton recipe.  Now I have found a much improved method of preparing croutons I would like to share with you.

You’ll need 4 or 5 slices of crusty day old bread, sliced into cubes.  Place bread in a large bowl, drizzle 1/4 cup olive oil, sprinkle a little salt, 2-3 chopped or pressed cloves of garlic and 1/4 cup parmesan cheese.  Toss well to evenly coat and place on a parchment lined baking sheet.  Bake in a 475° oven until toasted, turning occasionally with a spatula until well toasted.  Simple.  You may want to add some fresh herbs too!

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buon appetite.

refreshing watermelon mint salad

May 3, 2013 § 19 Comments

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I found some nice-looking watermelons at the market yesterday.  I realize it is not quite watermelon season here in the Pacific Northwest,  nevertheless, once I saw them I decided to pick one up.   We were not disappointed at all because it was bright red, juicy and sweet.  It is the season for mint.  I have been using mint quite a bit because I have it growing as weeds around the side of my house.  Here is a recipe for a refreshing fruit salad.  I had this salad at a dinner party several months ago.  I loved the simplicity of it and minimal list of only three ingredients.

Ingredients

  • 1 medium size watermelon, cut in bite size shapes
  • large handful of mint, finely chopped
  • 3-4 ounces crumbled feta cheese
  • sprinkling of salt

Method

Combine all ingredients in a serving bowl.  Simple.

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Serves 4

buon appetite!

company eggs for dinner

May 1, 2013 § 23 Comments

When I was a little girl I remember having a good laugh with my mom over our neighbor’s salad spinning technique.  After washing her lettuce she would put it in a pillow case, take it outside and spin it around and around like a propellor.  The water would spin off brilliantly!  She would spin a few times, stop, shake the lettuce a little, then spin again until she had perfectly clean, dry lettuce.   It was a comical site to see.  When I grew up I purchased a really spiffy salad spinner.  I used it, however, it took up an enormous amount of space in my small kitchen.  One day, by accident, I dropped the spinner and the bowl cracked in half.  Left without a choice that evening I turned to the pillow case spinning.  I was stunned.  It worked beautifully.  I was laughing as I spun and spun.  Needless to say, I did not replace my salad spinner.  I have a pillow case in my kitchen towel drawer specifically for my greens.  You may want to try it for the swiss chard in this recipe…

The other day I opened up the latest issue of Bon Appetite magazine and saw a beautifully photographed baked swiss chard and egg recipe.   I have been seeing a lot of gloriously baked dinners with eggs on top.  Loving eggs as we do in our family, I have been cracking them on top of thick creamy soups, baking them on pizzas and now….casseroles.   This is not your usual company egg recipe.  The company egg recipes I have read are more like a frittata; scrambled eggs combined with cheese and  mixed with other ingredients, then baked until firm.   Swiss chard is abundantly in season right now and suddenly I knew what we were going to have for dinner that night.

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When I stopped at the market to buy the swiss chard,  I picked up a delightful aged white cheddar.  I imagine a typical cheddar would be fine in this recipe, however, the flavor of this mature cheddar was extraordinary.   When I make this recipe again I will use 4 bunches of swiss chard.  I felt the “bed” the eggs laid on was a little thin.  The original recipe used 12 eggs.  With three of us around our table I only used 4 eggs.  Add more according to your appetite and number of gathered guests.   I used half and half instead of heavy cream, only because that is what I had in the refrigerator.  I served our company eggs with warm naan and roasted beets topped with garden fresh chives.

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Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, thinly sliced
  • 4 garlic cloves, finely chopped
  • sprinkling of sea salt and pepper
  • 2 bunches Swiss chard, thick center ribs and stems removed, washed, dried and coarsely chopped (about 12 cups)
  • 1/2 cup half and half
  • 4 large eggs
  • 2 ounces aged white cheddar, grated (about 1/2 cup)

Method

Preheat oven to 400°. Heat oil in a large skillet over medium heat. Add onion, garlic and a sprinkling of salt and pepper. Cook, stirring occasionally, until onion is softened, 5-8 minutes.  Add chard to the skillet by the handful, tossing to wilt between additions. Cook until tender, 5-8 minutes. Add half and half, simmer until thickened and almost evaporated.  Place your chard mixture evenly in a 13x9x2-inch baking dish. Using the back of a spoon, make evenly spaced divots in the chard mixture. Crack 1 egg into each divot. Season eggs with salt and pepper. Sprinkle your cheddar all over.  Bake, rotating dish once, until egg whites are almost set and yolks are still a bit runny, 15-18 minutes. Let stand 5 minutes before serving while the eggs set.

Served 3

buon appetite.

spiced rubbed halibut (with two simple sauces)

April 29, 2013 § 24 Comments

A number of my dinners are created from a single craving.  The other day I had a craving so, I went to the market specifically to buy salmon.   The only salmon available was “fresh farm raised” or  “previously frozen wild caught”.  Because I prefer to purchase fresh wild caught fish I scratched the salmon idea and decided on the halibut.   Obviously I really take heed to my cravings.  Sometimes I think when I crave a specific food it is because my body needs it.  I felt like we needed fish.  Feeling very enthusiastic and eager I brought the fish home and started working on a dry rub.  To accompany our fish I prepared smashed potatoes with shallots and a hearty mixed green salad.  Heavenly.

For some reason when I get to the fish counter I always forget how much fish I need to bring home.  Fishmongers have recommended anywhere between 1/2 – 1 pound per person.  I imagine it depends on the appetite of your guests.  For our family 1/2 pound each is a perfect portion.

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For the sauces I used what I could find in the refrigerator.  I made a chermoula style pesto using cilantro, garlic, cumin, lemon, olive oil and salt in the food processor.  The other sauce I prepared was greek yogurt, garlic, dill, lemon, olive oil and salt.  These two sauces were set on the table in little serving bowls to add to our plates as desired.

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Ingredients

  • 1.5 pound fresh wild caught halibut
  • 1 tablespoon olive oil
  • 1 tablespoon butter

For the dry rub

  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon mexican oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon coriander
  • 1 teaspoon sugar
  • 1 teaspoon black pepper
  • 1 teaspoon sea salt

Chermoula sauce

  • large handful cilantro
  • 3 cloves garlic
  • 1 tablespoon ground cumin
  • large pinch of crushed red pepper flakes
  • juice of 1/2 lemon
  • 1/2 teaspoon salt
  • 1/3 cup olive oil

Yogurt sauce

  • 1 cup whole milk greek yogurt
  • handful of fresh dill, finely chopped
  • 3 cloves garlic, finely chopped
  • juice of 1/2 lemon
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil

Method

Rinse your halibut and pat dry with paper towels.  Combine all dry rub ingredients in a bowl and mix well.  Using your hands rub both sides of your fish with rub and set aside to “marinade a little”.

Prepare your sauces.  For the chermoula, in a food processor chop the garlic first.  Then add everything else except the oil.  Blend.  With the motor still running gradually add the olive oil until you have a loose, pesto-like paste.  For the yogurt sauce, in medium size bowl combine all ingredients until well mixed.  Place in small serving bowls on your dinner table.

Heat a skillet over medium high heat until it is good and hot, and then add the tablespoon of oil to the pan.  Add the butter for extra flavor.  Since the pan is already hot, the oil needs only a second or two to heat up.  (I have read this is the secret to good searing technique…heat up the pan first.)

Gently lay the fish skin side up in the hot pan.  Lower the heat to medium and sear for 3-5 minutes.  Flip the fish over.  Since most of the cooking was done on the first side, the fish may only need a minute or two on the other side depending on its thickness.

Divide your fish and place onto individual serving plates.  We topped ours with a little roasted spring onions.

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Serves 3

buon appetite.

spaghetti aglio e olio stuffed tomatoes (ripieni di pomodoro)

April 26, 2013 § 10 Comments

Long ago I had a friend from from Vicenza Italy who was one of my greatest cooking influences. Every sunday several of us would gather around his table to enjoy perfectly prepared northern italian meals.  Undoubtedly I was inspired by his delectable dinners, however, he didn’t “teach” me a thing about cooking.  As a young aspiring cook I wanted so badly to be involved in his kitchen.  I think he wanted to keep his ingredients secret because he wouldn’t allow anyone near while he was cooking.  He would chase you out as soon as you made an appearance.  Although he didn’t teach me about cooking, I learned a great deal about food and cookery just by being present around his table.

This recipe features spaghetti with garlic and olive oil, also known as spaghetti aglio e olio.  I vividly remember having spaghetti aglio e olio for the first time.  I was mesmerized.  Up until that point spaghetti for me was tomato sauce with ground meat either cooked in the sauce or made into meatballs.   The simplicity of this sauce makes it so easy to throw together.  Most of the time I already have all the ingredients in house.  In my opinion, the sauce relies on a good quality spaghetti.   Try to buy the best brand from Italy you can find.

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Aglio e olio is profoundly satisfying served in a large bowl with freshly grated parmesan.  Or, ripieni di pomodoro is a pleasing arrangement for guests as a side dish.  If you choose to make the tomato stuffed recipe it is best to buy capellini, also know as “angel hair” pasta.

Agio e olio

Ingredients

  • 1 pound spaghetti
  • 1/4 cup extra virgin olive oil
  • 4 cloves of garlic, peeled and finely chopped
  • a few pinches of red chili flakes
  • 1/4 cup flat leaf parsley, finely chopped
  • sprinkling of fine parmigiano-reggiano

Method

Fill a large pot with cold water and bring to a roaring boil over high heat and add the spaghetti.  Cook for 9 minutes stirring occasionally.

While spaghetti is cooking, Heat the olive oil in a large skillet over medium heat. Add the garlic, and chili flakes.  Cook until golden and turn off the heat.

Drain the spaghetti and place it into the skillet.  Carefully toss the pasta until every strand is coated well.  Add the parsley and continue to toss until well incorporated.

Divide into large serving bowls, sprinkle with parmesan and serve right away.

Serves 4.

Follow this recipe if you choose to make the stuffed tomato version.

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ripieni di pomodoro

Ingredients

  • 1/2 pound capellini
  • 3 tablespoons extra virgin olive oil
  • 3 cloves of garlic, peeled and finely chopped
  • a few pinches of red chili flakes
  • 3 tablespoons flat leaf parsley, finely chopped
  • sprinkling of fine parmigiano-reggiano
  • 4 large beefsteak tomatoes

Method

Heat the oven to 300°.

Fill a large pot with cold water and bring to a roaring boil over high heat .

While you are waiting for the water to boil chop all your ingredients and set aside.  Cut the tops of the tomato off 1/4 way down.  Scoop out the inside. Set aside.

When the water boils and before you add the capellini, heat the olive oil in a large skillet over medium heat. Add the garlic, and chili flakes.  Cook until golden and turn off the heat.

Now add the capellini to the water and boil for 2 minutes.

Reserve 1/2 cup of the pasta water.  Drain the capellini and place into the skillet.  Carefully toss the pasta until every strand is coated well.  Add the parsley and continue to toss until well incorporated.  If your pasta seems to be dry add a little of the cooking water to loosen it up and to moisten.

Fill each beefsteak tomato with your capellini aglio e olio. Put the tops back on and bake for 15 -20 minutes until the tomatoes are tender and cooked.  Serve promptly with a sprinkling of freshly grated parmesan.

Serves 4.

buon appetite.

coconut sweet potato soup with thai pesto

April 24, 2013 § 12 Comments

There are few things more enjoyable than get togethers with friends and family.  This morning I read a book review for a newly published cookbook and without a doubt the book is spectacular.  I read a profound quote from the author.  He said, his book comes at a time “when home cooking is quickly vanishing from our homes.  Americans typically devote a mere 27 minutes a day to preparing meals, with four more minute for cleanup.”   This is astounding.   Why and how did our culture come to this?   My hope is we can get back to the basic values of family and the importance of gathering around the table everyday for a soul nourishing home cooked meal.

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This soup is such a pleaser you could confidently serve it for your guests, but make sure you made enough!  The texture of the soup is velvety and creamy.  The thai pesto complement adds a spicy, herbal, subtle nutty crunch, assuredly to bring a sigh of  food bliss.

Ingredients

  •  3 tablespoons olive oil
  • 2 large sweet potatoes, peeled and chopped into chunks
  • 1 red onion, chopped
  • 2 tablespoons Thai red curry paste
  • 4 cups chicken or vegetable stock
  • 2 cups coconut milk

Thai pesto

  • 1/2 cup unsalted peanuts, lightly toasted
  • 3 garlic cloves, chopped
  • 1 tablespoon finely grated fresh ginger
  • 1 green chili, seeded and chopped (I used serrano)
  • a large handful cilantro
  • a large handful mint
  • a large handful basil
  • 2 tablespoons Thai fish sauce or light soy sauce
  • juice of 1 lime
  • 1 tablespoon brown sugar

Method

Heat the olive oil in a large pot over medium heat.  Add the sweet potato and onion and cook for 15 minutes, partially covered, stirring occasionally, until soft and just starting to turn golden.

Increase the heat to high and add curry paste.  Stir until sweet potatoes are well coated. Continue to cook for a few minutes until fragrant.  Add the stock and coconut milk and bring to a boil.  Reduce heat to low and simmer.  Once the potatoes are tender use a hand blender and whizz the soup until creamy and smooth.  If you are not using an hand blender, transfer the mixture to a blender and carefully whizz until smooth.

To make the pesto

Put all of the ingredients in a food processor or blender and whizz until you have a chunky paste and the ingredients are all evenly chopped.  If you are not using a food processor, finely chop all ingredients, place in a bowl. Add Thai fish sauce, lime and brown sugar and mix well.

Ladle the soup into warmed serving bowls and serve right away.  Top with a generous spoonful of thai pesto.  I place the leftover pesto on the table.  You’ll be going back for more!

Serves 4

buon appetite.

asparagus rice soup with cacio d’roma (minestra di asparagi e riso)

April 22, 2013 § 9 Comments

One of the many reasons to love April is the availability of large tender asparagus, a sure sign of spring.  I pick up bushels of asparagus when it is in season.  One of my favorite recipes is a quick steam and a drizzle of olive oil and salt for a simple side dish or tossed in a salad.

The weather in Seattle has been gray, rainy and cold now for several days.  In weather like this I hunger for soup. Today I decided I would make soup with the asparagus I brought home.  To give credit where it is due, I pulled an old italian vegetable recipe book off the shelf…

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The asparagus-rice soup recipe I found in Verdura is remarkable.  Simple and satisfying.  It is a fresh springtime soup.  The arborio rice adds a pleasant chewy texture and the cacio d’roma cheese, which melts into the soup gives the soup a satisfying creaminess.

I made a few minor modifications to the recipe.  For one, the recipe called for a specific italian cheese, caciocavallo.  Caciocavallo is delightfully formed in a ball between two cheese forms and bound together with a rope.  You may find it in your specialty cheese market looking like a little teardrop hanging from a horizontal stick or branch.  It’s flavor is similar to provolone cheese.  Instead I chose cacio d’roma, another lovable southern italian cheese.  It’s made of sheep’s milk.  Quite mild in flavor, similar to Manchego, with a pliable texture instead of dry.  It is considered a very good melting cheese, which is why I chose it for this soup.

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asparagus rice soup with cacio d’roma

  • 1 pound asparagus
  • 8 cups water
  • salt
  • 3 tablespoons olive oil
  • 1 small sweet yellow onion, chopped
  • 3 garlic cloves, peeled and finely chopped
  • 1/2 cup coarsely chopped italian parsley
  • 1/2 cup arborio rice
  • 3 ounces cacio d’roma cheese, shredded

Snap off the tough ends of the asparagus.  Using a vegetable peeler, peel the asparagus about halfway up the stalk.  Cook the asparagus in 6 cups of salted boiling water.  When the asparagus is tender but crisp, lift it out of the water.  Reserve the water.  Cut the asparagus into 1 inch pieces and set aside.

In a large heavy bottom soup pot,  heat the olive oil on medium heat and sauté the onion, garlic and parsley for several minutes.  Add the rice and coat well.  Add the reserved asparagus water and bring to a boil.  Cook until the rice is al dente, stirring often. Gently add the asparagus and allow it to warm.  Turn the heat off and stir in the shredded cacio d’roma cheese.  Serve right away!

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Serves 4

buon appetite.

salsa salad

April 20, 2013 § 12 Comments

As a final post of my juice cleanse I am putting up one more raw food idea.  This particular juice fast was different from any other cleanse I have experienced.  It was remarkably easy.  The detox symptoms were unusually mild.  My challenges were cravings, wanting to “crunch” and “chew” food, and a dull headache for a full day.  The spicy food craving was simple to resolve.  We just added chili’s and garlic to the juicer. Then this cheese craving came over me.  I love sheep cheese and I wanted a good pecorino!  Juicing for detox requires willpower, especially when you love to cook and eat!  Let us not underestimate the emotions we have attached to food.  I understand our need to acquire, prepare, smell, taste and chew food goes far beyond our basic demand of nourishment.   I recognize how eating is such a big part of my life.  However, after 8 days of fresh pressed homemade organic fruit and vegetable juice and 5 more days of rice, quinoa, nuts and raw produce, I feel rejuvenated, my mind is clear, and my jeans fit better!!  And, I am ready to start cooking again!

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Here is a simple spicy salad.  We call it “salsa salad” because it is the same ingredients we toss in the food processor when we make salsa (except we leave out the cucumbers when we make salsa).  This would be delicious served on rice.  We did not add any fat or seasonings.  I think some olive oil, salt and maybe a sprinkle of cumin and chili powder would be nice.

Salsa Salad

  • 2 large tomatoes, diced
  • 1 large or 2 small avocados, diced
  • 1/2 cucumber, diced
  • 1/2 large or 1 small jalapeño, chopped
  • handful cilantro, finely chopped
  • 1 clove garlic, finely chopped
  • juice of 1 lime

Combine all ingredients in a large bowl and toss.

Lightly serves 2.

buon appetite.

quinoa

April 18, 2013 § 2 Comments

Yesterday I ate a whole tub of salsa from Whole Foods!  Without chips!  And shockingly it agreed with me.

During our juice fast we were preparing “salsa juices” throughout the week.  Usually we drink fruity juices.  But, for some reason on this particular juicing round we were craving something spicy and garlicky.  Our favorite juice was, what we like to call “salsa juice”.  Tomatoes, cucumber, red onion, garlic, cilantro, jalapeño and lime.

Now we are eating again and this meal is a very nice way to ease our system back into the swing of things.  The garlic, ginger, cilantro flavors are very subtle and clean.   I think this would be even better with a drizzle of olive oil and a few shakes of salt.

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Subtle Quinoa

  •  2 cups cooked quinoa
  • handful of cilantro
  • 1 clove garlic
  • 1/3 red onion
  • thumb size piece of ginger
  • 2 scallions
  • juice of 1/2 lime
  • sprinkling of shelled hemp seeds

While quinoa is cooking….

If you are not using a food processor finely chop all ingredients, otherwise place in a food processor and whizz until finely chopped.  Toss with quinoa and serve alone or topped with a little diced tomatoes, avocado and sprinkle with shelled hemp seeds.

Lightly serves 2.

buon appetite.